Beginner Yoga Workshop with Shani
Saturday July 24th, 1 to 3 pm
Take the next step and immerse yourself in the the fundamentals of flow. Learn how to align your body in yoga poses to be healthier and more vibrant!
Expect a detailed practice dedicated to refining your alignment with empowering expression of the heart. This workshop will go deep into applying the therapeutics of muscular engagement while flowing in basic postures.
Shani will guide you through a fun beginner level sequence. Recommended for those who have completed the beginning yoga series and those new to the practice, but all will benefit and enjoy!
$20 registration is required before July 24...call JPY to register (Call 717.975.9642 or 717.379.3626) or register in person at the studio.
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